Get Registered. Get Outside. Get Healthy.

The Iowa DNR welcomes you to Healthy & Happy Outdoors (H2O). Get connected to Iowa outdoor destinations and recreational activities for a healthier life! H2O supports the Governor’s Healthiest State Initiative, helping Iowans improve mental and physical health through outdoor recreation.

Here’s How It Works: After you register in H2O, you can record your outdoor activities in Iowa parks and recreational areas. Each recorded activity counts as an entry into a prize drawing for outdoor gear. The more outdoor activities you participate in, the more chances you have to win.  Participants who log activities between now and the Iowa State Fair are eligible to win:

• A FUN with Family and Friends! Float Package, from Seven Oaks Recreation in Boone, valued at more than $480
• A recreational kayak package, including a 6-hour kayaking fundamentals class from CanoeSport Outfitters , in Indianola, valued at more $575

Sign in today to get started.